Yoga is not about fancy postures.
It is about
being connected to your breath,
being aware of the peacefulness within
You are never too old or too inflexible, too heavy or too disabled to practice Yoga.
Maybe group classes may not be suitable for you, but in private lessons you can experience the Heart of Yoga!
feel free to call or mail without any obligations and ask any question
you may have about Yoga and how it could complement you and your life!
Traditional Yoga Lessons has a FACEBOOK page! Please like it!